Day 19 of the SquigglySprint, and the topic today is Goal Setting. The biggest challenge that I have seen around this topic is that you...

Day 18 of the SquigglySprint, and the topic today is managing one’s emotions. I recently trained for a morning with an Olympic silver...

Day 17 of the SquigglySprint, and the topic of the day is courage. Of course the book recommendation is Brene Brown, which is...

Day 16 of the SquigglySprint, and the topic is energy. Sarah and Helen made a point in the podcast today to talk about the different...

Day 15 of the SquigglySprint, and the topic is Work/Life fit. There is a sentiment I have seen floating around social media a bit, which...

Day 14 of the SquigglySprint, we are over halfway, and the topic is Learning Agility. What struck me was the the definition that Helen...